NEWS

Bugs…
All good apps undergo ongoing development work – adding new features, responding to user feedback and fixing bugs. The bug we’re dealing with now has

A New Way To Wake Up!
Will you be heading back to work soon? Maybe you’re already back, maybe you never stopped. Whatever your situation, one thing seems fairly universal –

This Too Shall Pass
Depression. It can reduce you to nothing. There’s a saying ‘It’s ok to not be ok’ – designed to help us accept that we all

A testament to the process
We are at our most suggestible within the first 20 minutes of the day. This is what Rise & Shine taps into. Since studying in

Fun Fact
The production man, while producing the smoking cessation tracks, gave up smoking.

A p.m.a Alarm clock app, how does it work?..
The practice of hypnotherapy or guided meditation normally begins with an induction process, to enter in to a state of REM. With Rise & Shine,

Gratitude
Something to think about the next time your internet goes down, or there’s a queue for coffee, or something else happens that is SO important

Imagine setting your alarm to – ‘Wake Up Feeling Great’
Your brain is like a circuit switch. Once you believe you are something, you actually embody it, you embody that feeling. If you were, for

Tiered? or uninspired?..
When you are inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds: your mind transcends limitations, your consciousness expands

But I don’t believe in hypnotherapy.
Having been a Hypnotherapist since 2011, I have always had so much job satisfaction helping people with so many huge life changing things. (and I

A Lucid Dream
Have you ever had a dream you were awake only to wake up and find yourself asleep?…. A lucid dream is a dream during which

All the world’s a stage.
“There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all