Wake up feeling great...

...with Rise & Shine, the positive wake-up audio!

Take advantage of your subconscious mind. 

While in a half-sleep, half-wake state, your conscious mind is at rest, your subconscious mind pays attention.

In Rise & Shine audio tracks, positive affirmations and guided meditations play to a soundtrack of gradually uplifting music.

Visualisation techniques and metaphors are embedded in the audio, along with instructions to gently wake you up feeling amazing, realising your full potential and even superseding your own expectations.

AUDIO TRACKS AVAILABLE NOW! DOWNLOAD & SET AS YOUR ALARM SOUND

Become a better version of yourself every day 

Awake happy & motivated

Experience light bulb moments

Gain clarity of mind

Enjoy heightened state of awareness

Invoke the law of attraction 

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NEWS FROM R&S HQ

SAMPLE TRACKS...