A new way to wake up

Designed with good mental health in mind, Rise & Shine brings you a new, positive wake-up experience.

Intentionally start your day with a positivity and mindfulness practice that takes no more effort than setting an alarm. 

Starting before you even open your eyes, Rise & Shine tracks enhance your sense of emotional wellbeing, focus, happiness and more.

Positive affirmations and guided meditations play to a soundtrack of gradually uplifting music.

Visualisation techniques and metaphors are embedded in the audio, along with instructions to gently wake you up feeling amazing, realising your full potential and even superseding your own expectations.

Become a better version of yourself every day 

Awake happy & motivated

Feel inspired

Gain clarity of mind

Enjoy heightened state of awareness

Invoke the law of attraction 


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