Visual imagery is the language of the brain, and in this dream like state you’re going to use your wonderful rich imagination now, as you visit the control room of your mind. You do retain ultimate control, and you take back control and you do so easily.
SAMPLE FROM THE AUDIO: “You feel so good, fine tuned and energised, and on the count of three you will be wide awake and revitalised, one, two, three, eyes open Rise & Shine.”
* Remember, listening to the track as you wake up, will deliver the maximum effect. We recommend that you do not listen to tracks at any other time.