Your subconscious mind WILL respond to whatever image you choose to place in your mind’s eye. Not simply because I say so, but this is the power of your subconsious mind. Your mind operates in Alpha Waves, absorb this information like a sponge while at you are most susceptible. Enjoy the positive changes you will make! Life changing words of advice, if you are in agreement with my suggestions they will become your intentions. You have found a new way! – When you are ‘ALARMED’ you release cortisol a stress hormone. Rise & Shine wakes you beautifully releasing serotonin the feel good hormone, what a perfect way to start a perfect day.
SAMPLE FROM THE AUDIO: “If I ask you to NOT think of a blue elephant, well then you might just find blue elephants in your line of focus.
“* Remember, listening to the track as you wake up, will deliver the maximum effect. We recommend that you do not listen to tracks at any other time.