Smoking is something that you used to do, so in your mind now, simply close the door. A final decision, as you now think about your future, feeling optimistic, enthusiastic, maybe even a little excited, you close the door behind you, smile…and look forward!
Unconscious instructions are at their strongest when given clearly and concisely, as though the outcome is inevitable. This track allows you to make a decision as you sleep, wake and solidify it.
All Smoking Cessation tracks can be complimented with all General Wellbeing tracks, try – ‘Pool of Internal Resources’.
SAMPLE FROM THE AUDIO: “You are a Non Smoker, so you no longer associate smoking, with You!”
* Remember; listening to the track as you wake up will deliver the maximum effect. We recommend that you do not listen to tracks at any other time.