Smoking is something that you used to do, so in your mind now, simply close the door. A final decision, as you now think about your future, feeling optimistic, enthusiastic, maybe even a little excited, you close the door behind you, smile.. and look forward! Subconscious instructions are at their strongest when the conscious boss of the brain is clear with the instruction, clear and concise, when the instruction is set as though the outcome is inevitable, matter of fact. Make a decision consciously as you sleep, wake and solidify it. Compliment all Smoking Cessation tracks with all General Wellbeing tracks, try – ‘Pool of Internal Resources’.
SAMPLE FROM THE AUDIO: “You are a Non Smoker, so you no longer associate smoking, with You!”
“* Remember, listening to the track as you wake up, will deliver the maximum effect. We recommend that you do not listen to tracks at any other time.