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Breathe, Stretch and Wake

Breathe, stretch and wake. Feel good and be amazed at the quality of the success that you attract.



Breathe deeply, stretch from head to toe, smile, it’s a new dawn, it’s a new day!

This audio track with empowering words over gently uplifting music is designed to put a spring in your step and a smile on your face! Feeling good.

With this beautiful breath of fresh air, waking up is no longer alarming…it’s a beautiful day, gooooooood morning sunshine!

Each and every Rise & Shine track is created with a simple goal – to ensure you #WakeUpFeelingGreat

SAMPLE FROM THE AUDIO: “So with every inhale now you feel your muscles becoming ready for action restored by the sleep of last night, with every exhale you breathe away drowsiness or confusion.”

* Remember; listening to the track as you wake up will deliver the maximum effect. We recommend that you do not listen to tracks at any other time.


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